Fish stew

Fish stew

Fish stew

Ingredients:

– 1/2 kg of fresh
– 1/2 red bell pepper in slices
– 1/2 green bell pepper in slices
– 1 rounded potato
– 2 sliced ​​tomatoes
– 1 large onion sliced
– 2 tablespoons of FONDOR
– 2 tablespoons olive oil
– 1 glass of coconut milk (200 ml)
– 2 tablespoons chopped coriander

Method of preparation:

Within the POT EASY USE Make layers with the fish, the chilli, potato, tomatoes and onion, sprinkling always
with FONDOR at each layer. Drizzle with olive oil, coconut milk and finally sprinkle the cilantro. Cover the pot and cook for 25 minutes at high power. After cooking, remove the pot with a glove. Serve. Avoid using frozen fish to get better result. If desired, serve with a wire of olive oil.




Yield 6 servings
Preparation time 10 minutes
Total cooking time 35 minutes